VDSpecial

Mantra is a word or phrase that is repeated many times during meditation. It can be chanted, whispered, or repeated in the mind.  Mantras can be highly beneficial for your brain. While chanting mantras it passes through your mind and nervous system which highly controls your brain. Scientists made a lot of studies and research on the mantra's effect on the human mind. According to the research certain parts of our brain activated while we chant the mantras. The famous "ohm/om", which is a mantra composed of a syllable in Sanskrit. When chanting or whispered "ohm/om" it gives a positive vibration to our body and eliminates the negativity from our body. Mantra relaxes the body and mind. Mantra has a direct effect on our body which was proved by science. When you recite or chant a mantra it will relax your body. The science proved that the mantra "ohm/om" stabilize the heartbeat and increases mental awareness. Chanting mantras is an ancient practice. It h