VDSpecial

Mantra is a word or phrase that is repeated many times during meditation. It can be chanted, whispered, or repeated in the mind.  Mantras can be highly beneficial for your brain. While chanting mantras it passes through your mind and nervous system which highly controls your brain. Scientists made a lot of studies and research on the mantra's effect on the human mind. According to the research certain parts of our brain activated while we chant the mantras. The famous "ohm/om", which is a mantra composed of a syllable in Sanskrit. When chanting or whispered "ohm/om" it gives a positive vibration to our body and eliminates the negativity from our body. Mantra relaxes the body and mind. Mantra has a direct effect on our body which was proved by science. When you recite or chant a mantra it will relax your body. The science proved that the mantra "ohm/om" stabilize the heartbeat and increases mental awareness. Chanting mantras is an ancient practice. It h...

What is spiritualism? Spiritualism consists of two main factors, one is the correct way of living and the other is the right way of thinking. If one human being is spiritual he/she must be free from self-interest and keeps communication with god.  Satyam, Shivam, Sundaram is the main concept of this spiritual people. What is this? Satyam means the truth. Your entire being is filled with love, appreciation, beauty, kindness, generosity, and other positive traits. You have developed a habit of helping others with their needs. You are always doing well for everyone. Doing good for everyone with your thoughts, words, and action is truthfulness. By continuously practicing all these in your life, you are following the principles of Satyam.  Shivam means kindness. After developing this habit of loving and appreciating everyone, your vision is now changed from negative to positive. You have learned to see goodness in everyone and everything in this universe. This kindness leads you to...