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Showing posts from February, 2021

Guide for Indoor Planting

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Indoor plants nowadays be an essential part of every interior design. Greenery brightens up indoor spaces which have the quality to boost your moods. Not all indoor plants require the same type of care, but these basic rules provide the general knowledge necessary for indoor gardening. ​ Choose Plants Based on Light in your Space Moderate light is better for indoor plat, means not too much or too less Figure out Your Plant Compatibility depends on your daily routine If you are a busy person try with  succulents (parts that are thickened, fleshy, and engorged, usually to retain water in arid climates or soil conditions), ZZ plants (accepts low-light conditions without throwing a fit. Its waxy, smooth leaves reflect sunlight and brighten rooms) or snake plants. ​Less Water It’s better to use less water for plants than to overwater. Too much water can damage the root. Pour room temperature water directly on the soil around the base of the plant, because plants absorb water f

What is nostalgia and homesickness, how it affects you?

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Nostalgic is someone who has a longing for the past or who looks back and remembers the past, which has a certain amount of importance in the life. When you’re nostalgic about something, there’s a little bit of a sense of loss that happened. Nostalgic memories typically involve precious personal moments, such as those spent with loved ones. Those memories, in turn, inspire positive feelings of joy, high self-regard, belonging, and meaningfulness in life. The pandemic has made many of us nostalgic for the past. Mental health experts say it gives us strength for good or bad in the human mind. We are now made our mind to cope up with that nostalgic moment which is good but we are missing a lot of our life moment which is giving us a bad nostalgic moment. According to Alan R. Hirsh in “Nostalgia: a Neuropsychiatric Understanding.” Rather than seeing the past for what it truly was, we recall it as a conglomeration of various memories, filtering negative ones out to integrate the posit

Who is responsible for your happiness?

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Who is responsible for your happiness? Your family, your spouse, your friends, your children? No, you and only you are responsible for your happiness. Of course, they also contribute the factors for your happiness, but it always depends on how happy you are. How do you define your happiness? For many people happiness is having a good job, a firm relationship, a good bank balance, travel often to places love to see, or buying something very special for you, etc. You know these are all short-term happiness except a good job and firm relationship. When living our lives, we have a tendency to go for more money, wealth, and power in order to protect our lifestyle. What happens is that these tendencies put us in situations where we compromise our integrity in order to get them. To get all these you spend all your days without sleeping and think about how to get all these which take you to a state of unhappiness. So never, go for more, stay with enough, which we need. The world is full

What Is Cryptocurrency? Is it safe?

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Cryptocurrency is a digital payment system that doesn't connect to any banks to verify transactions. A peer-to-peer system (the "peers" are computer systems that are connected to each other via the Internet), that can enable anyone anywhere to send and receive payments. Instead of being physical money that is carried around and exchanged in the real world, cryptocurrency payments exist purely as digital entries to an online database that describe specific transactions. You store your cryptocurrency in a digital wallet. When you transfer cryptocurrency funds, the transactions are recorded in a public ledger. Advanced coding is involved in storing and transmitting cryptocurrency data between wallets and public ledgers. The aim of encryption is to provide security and safety. Cryptocurrencies are usually built using Blockchain technology. Blockchain is a shared, immutable ledger that facilitates the process of recording transactions and tracking assets in a business networ

Parenting Styles and Their Effects

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The parenting styles commonly used based on the work of Diana Baumrind, a developmental psychologist at the University of California at Berkeley, in the 1960s. According to Baumrind’s theory, there is a close relationship between the type of parenting style and children’s behavior. Different parenting styles can lead to different child development and their consequences. Based on extensive observation, interviews, and analyses, by Baumrind and later studies in the 1980s by Maccoby and Martin there are four parenting styles. Authoritative Authoritarian (or Disciplinarian) Permissive (or Indulgent) Neglectful (or Uninvolved) Authoritative Parenting outcome is high demandingness and high responsiveness. In this kind of parenting, these parents provide their kids with reasoning and explanation for their actions. Explanations allow children to have a sense of awareness and teach kids about values, morals, and goals. For this, the parents set rules and impose boundaries by hav

Simple things to consider before you buy something

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Due to the pandemic, many of us are spending less and trying to be balanced with a budget. Before buying anything, we have in front of us two questions one is “Do I really want this?” Or Do I really need it?”  What is the difference between "want" and "need"? "Want", have a desire to possess something or wish for something. However, "need" is require something because it is essential or very important rather than just wanted. In this sense, we have to use our money in cleverer choices. We have considered certain things before buying something. Let us discuss it one by one. Does this item have a purpose? How many times do you buy something because it’s a good deal and you might use it later? Something later does not mean you should buy it. If it’s usable now then you can buy it because you will get it at a discount, and here you can save money rather than losing money. How long will this item last? Everybody is in a hurry to buy the ch

Importance of Patience In your life

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Once we learn the importance of patience, we can stop worrying when things take longer than we would like or things that we can’t fulfill our dream very easily. For example, problems like being stuck in traffic jams as well as bigger issues such as getting your dream job or a dream house or a dream life partner. However, we need the patience to solve all our problems. Patience makes it easier to live because it reduces negative emotions like stress, anger, or frustration. When one is patient, one can achieve almost all of your dreams. Patience is an important life skill. Hence, if you want to upkeep your relationships both in-home and workplace, you must be patient. Focus on the good qualities and individual personalities of the people around you. We can see how patience plays an important role in our mental and physical wellness. By understanding the importance of patience in our life, we can learn to stay in control of our emotions and avoids negative feelings such as anger, frus

Why you are Lazy? What causes Laziness?

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Laziness is also termed as inactivity or sloth and it is the failure to do what you are supposed to do, in spite of having the ability to do it. Laziness is a badness that slowly creeps in you and begins to hold you in a cage. It interrupts your life and stops you from getting to where you are supposed to be. At first, you feel as that you need rest, then gradually you start accepting and entertaining the laziness in you, finally, it fully inside you and becomes a part of who you are. Laziness is usually starting from postponing something that needs to be done. It might be urgent or not but why postpone it while you can do it now? If you are in this state of mind, definitely you are caged in laziness. The following are the causes of laziness. For example, you are leaving in the sink the utensils that you are using in the kitchen from the morning right away they postpone it for later. The more they load the less likely you are to get started as the task has become so much larger

Is canned food good for your health?

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Many canned food options are nutritionally sound. It important is, how to pick the best products.  When you choose a canned food you have to watch for sodium levels and the amount of added sugar. Sodium and sugar are not fundamentally unhealthy but excessive amounts of these harm your health. You have to choose the product with less than 5% of sodium and sugar content. If you are choosing canned fruits and vegetables go for products that are packed in water or their own juice. Don’t buy if it’s packed with salt-water or syrup. Some studies showing that water-soluble vitamins like C and B may be significantly reduced by the canning process. Even if we are storing fresh fruits and vegetables in the refrigerator for a few days could result in similar vitamin losses. SO consume fruits and vegetables when it’s fresh. Canned food may also be contaminated by the can itself with a chemical called bisphenol (BPA). But Almost 90% of canned food are packing with BPS-free cans. Choosing ca

Stop Being So Superstitious

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Black cat crossing, number 13, number 17, breaking mirrors on Friday, crossing ladders, walking against a widow are some of the superstitions that people avoid in their life. In some hotels do not have room no 13, some flights also don’t have 13th and 17th row. In Brazil and Italy the unlucky no is 17, not 13. What is superstition? There is no single definition of superstition; it generally means a belief in supernatural power, such as fate, the desire to influence unpredictable factors and a need to resolve uncertainty. Superstitious beliefs sometimes help to promote a positive mental attitude but they can rather lead to irrational decisions, such as trusting in the merits of good luck and destiny rather than sound decision-making. Here we are unable to take a firm decision that will lead to negative energy in your life. Some people bother to carry charm, wear certain cloth, visiting temple or church, using specific number and colors all are elements of some superstitions. Mor

How to build up your personality?

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Before going to our topic first we have to understand what is Personality. The personality is the classic pattern of thinking, feeling, emotion, and behaviors that make a person unique. When we say that, “he/she has a good personality”, means you liked that person’s behavior and way of interacting with you. Everyone wants to be attractive to others. To come to that point we need a good personality. The personality does not mean good looking. More than 85% of success and happiness came out from how you are interacting with others. It’s the personality that decided by the people to attract towards you or go away from you. So we need to develop our own personality. Here are some tips for that. Be a better listener. When somebody is talking to you have to look in to that person's eye and hand on every word he/she talking and make them feel that you are following what that person is saying. Read whenever you can and increase your interests. The more you read you can create new i

Why organic product is much in demand today?

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First, let me define what organic farming is. Organic farming is a farming method that involves growing and nurturing crops without the use of synthetic based fertilizers, pesticides, and genetically modified organisms. It is simply an ecologically balanced agricultural principles like crop rotation, green manure, organic waste, biological pest control, mineral and rock additives. Organic farming makes use of pesticides and fertilizers if they are considered natural and avoids the use of various petrochemical fertilizers and pesticides. Organic farming is completely natural and it’s a philosophy of working well with nature.   Organic farming aims to create a socially, environmentally, and economically sustainable food production system. It is purely based on the agro-ecosystem. Organic farmers are truly our lifesavers who work hard to grow healthy and nutritious crops. It’s their responsibility to preserve the environment for the future generation. Organic products are costly com

Why eating fruits is Importance for a Healthy Life?

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“An apple a day keeps the doctor away”, famous writing is true as fruits play a very important role in our lives. In history, we can see that the people ate a lot of fruits and raw vegetables and they are healthy on those days. Fruits are naturally sweet but low in fat, sodium, and low in calories. They contain minerals, vitamins that reduce the risk of many health problems. Fruits also have fiber, which is very good for digestion. Some fruits have carbohydrates mainly sugar which is the main source of our energy. Fruits contain more than 75% of the water that is also very important for our body. Briefly, fruits contain water, minerals, vitamins, carbohydrate, the fiber that need for our body to function properly. In order to maintain a healthy lifestyle, it is important to consume a balanced diet consists of a mix of nutritious vegetables and fruits. Each and every fruit nutritionally superior to others.  Here are some fruits which you have to include in your daily diet. Peach

What is the difference between stress and depression?

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Both stress and depression are two very prevalent psychological conditions of a human being. Stress is short term and depression is a long-term psychological conditions condition. Both are very serious things in life. Stress is the reaction when someone feels that they are under too much emotional or mental pressure and that they can no longer manage. Everyone comes across such a condition in your life. Maybe in the family relationship, or in the office or in the school, college, etc. A high level of continuous stress leads to big issues. While stress can generally have negative effects on your physical and mental health. Depression is a mood disorder. That is a state of unhappiness; it can last for weeks, months, or even years. Depression has to treat clinically otherwise, it may be dangerous. How to manage stress and depression? You have to sleep enough Always eat a healthy diet Do regular exercise Take some break go for vacations or regular breaks from work Do your hobby suc

What Is Community, and Why Is It Important?

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Community is a group of individuals connected to each other with their interest. A community is a place used to bring people together to advocate and support each other to overcome the issues. Community is where we find comfort in difficult times. According to me, the community is where one finds the balance between physical and mental fitness. Communities play an important role in every aspect of our lives. We have communities in our friends, families, workplace, neighbourhoods, and in so many other places. There are also communities in the sports teams that we support, or the singers we love, even the food that we like. We choose the community as we like. Before being a part of a community make sure that the community is greater than we expect. The only we can our goals, and makes us feel safe and secure. With the existing technology, we can easily connect, the community that we are part of it can greatly benefit our wellbeing and can increase our pleasure in our day-to-day life.